Garcinia Cambogia: weight-loss game changer
It’s not every day you come across a weight loss product so powerful that it’s hailed as the “holy grail of weight loss.” What’s even less likely is that the product making people rant and rave about extraordinary weight loss results is a 100% natural, pure fruit extract. Well, prepare to have your mind blown, because that’s exactly what’s helping people all over the world achieve their weight loss goals more quickly and safely than ever before. In fact, this is quite possibly the greatest scientific breakthrough in the history of weight-loss research.
The fruit is called Garcinia Cambogia and it’s grown in sub-tropical regions of the world, most commonly humid, forest settings in places like Southeast Asia and India. It’s been cultivated for ages and used in traditional recipes both for flavor and for a lengthy list of almost magical health benefits we’ll get into shortly.
First let’s take a step back. Dr. Oz was the first to refer to Garcinia Cambogia extract as the “holy grail of weight loss” on his popular television show, because of the clinical weight loss results that test subjects have consistently achieved when taking it. Backed by a team of trusted researchers, Dr. Oz claimed Garcinia Cambogia can achieve weight loss results unlike any other weight loss product currently on the market. Since his public proclamation, it seems the secret’s out, because every day more and more people are turning away from fad diets and potentially dangerous man-made supplements and looking towards a completely natural, time-tested product to help them shed pounds more quickly and easily.
As we begin to break down the science behind how Garcinia Cambogia actually works, let’s take a look at how it’s traditionally been used by different cultures around the world for centuries. In Southeast Asian countries such as Thailand, Cambodia and Burma as well as in India and Central Africa, the fruit is widely known and commonly used as a powerful appetite suppressant. While these cultures don’t seem to face the obesity epidemic causing health problems in the United States, a food that fills you up in small volumes is extremely valuable. For this reason, it’s used in the preparation of soups and sauces such as curry to satisfy hunger after eating only a little bit.
In conjunction with Garcinia Cambogia’s appetite suppressing qualities, it’s also well known to provide increased levels of energy, allowing the hard working people of India and Southeast Asia to be less tired and more productive throughout the day. What does that mean for someone trying to loose inches of body fat? On top of feeling less hungry as a result of consuming Garcinia Cambogia, you’ll have more energy to exercise and burn calories, therefore losing weight more quickly.
But let’s get even more scientific. Studies have shown that Garcinia Cambogia actually prevents the formation of fat cells in the body, meaning produces less fat and actually burning more calories. What’s even more incredible is that, while some methods of burning fat also tend to erode away muscle mass, Garcinia Cambogia allows your body to rid itself of fat tissue while preserving and even growing muscle. And the more lean muscle mass a person has, the more calories they naturally burn throughout the day, accelerating the process even more.
As if this were not enough to help a person lose weight, here’s another hugely important fact concerning this breakthrough weight loss supplement. Garcinia Cambogia extract is even scientifically proven to increase serotonin levels in the body, meaning it has a positive impact on mood. What does this mean for weight loss? So many people struggling to lose weight find themselves in difficult-to-correct, emotional eating patterns. Some people eat out of boredom while others eat to comfort themselves when feeling down. Improved mood, calmed cravings, and increased energy levels make Garcinia Cambogia a triple threat that’s been proven to help people gain control over these types of emotional eating behaviors, drastically improving their ability to lose weight.
In addition, improved mood doesn’t only help emotional eating patterns. Research has shown for years that increased stress levels in a person actually accelerate the development of fat tissue, especially around the midsection. Therefore, improved mood typically means less stress which often will lead to a visible reduction in stomach fat over time. In combination with healthy diet and exercise, people are seeing the body-changing results they had previously only dreamed of.
But how do you consume Garcinia Cambogia to achieve maximum results? Scientists and nutritionists have taken the work out of the process for you, so that it’s not necessary to go out and buy the fruit, let alone cultivate it, and then find ways to work it into your diet. In fact, the rind of the fruit is used to produce an extract, which you can purchase in capsule form and take in consistent doses. This is also a much quicker and more effective method of getting the active ingredient Hydroxycitric Acid (HCA) into your system and working hard for you.
By now you’re probably thinking “this sounds great, but I bet it costs a fortune.” Wrong! In fact, Garcinia Cambogia extract is extremely affordable compared to other weight loss supplements on the shelves. For this reason, in combination with its undeniable effectiveness, sales of the stuff have gone through the roof recently. Everybody’s excited about an all-natural, safe, effective and inexpensive weight loss supplement that they can see producing results almost immediately. If you’ve been looking for a way to give your weight-loss plan a boost, it seems all you have to lose is body fat, so give it a shot.
As a life coach and personal mentor, I have seen many people succeed at their weight loss goals. Unfortunately, that doesn’t happen as often as others would wish. Most people simply do not understand everything that is required for weight loss.
Working Out is Not Enough
Getting the greatest workout in the world won’t make your body the way you want it. If you’ve ever struggled with cardio without results then this is something that you need to hear. Is diet the solution?
Dieting alone is not enough
I’ve had clients that have followed my diet 99% of the time but were still unable to lose weight. I’ve discussed it with hundreds of personal coaches over the years but the number one problem for most people in weight loss is not diet or exercise. It’s their own emotions.
Emotions affect your Body Weight
One client in particular comes to my mind. We’ll call her Lana. Lana came to me needing help. She was 30 pounds overweight and her doctor was telling her that her health was suffering. No matter how many times we adjusted Lana’s diet, she would always give into temptation. One time she even called me crying. She was upset that she ate a bowl of ice cream and she couldn’t stop thinking about how much she wanted to be around for her children. Her doctor had told her how heart disease, high cholesterol, diabetes, and all these other obesity related diseases could ruin that for her. I comforted her but it always makes me think.
It’s a story that makes me love and hate my job. I want to help my clients but there is only so much I can do. I want to make my clients get better but I had no way of helping them deal with their emotional eating.
One emotional eating binge can ruin a month’s worth of following a strict diet and exercise plan. On top of that, those mistakes completely destroy motivation for weeks to come. The real killer of people’s weight loss goals is not their plan. It’s their emotions that get in the way. That’s why I was so curious when I first heard about Garcinia Cambogia.
Garcinia Cambogia Helps Manage Emotions
As a trainer, I hear stories about every weight loss pill that comes out in the market. Most of the time, those stories aren’t very positive. Garcinia Cambogia was one of the rare exceptions. I heard other trainers saying their clients were breaking plateaus and seeing consistent weight loss. The thing that interested me most was that this wasn’t just a regular diet pill. Garcinia Cambogia helps people manage their emotions. I heard these stories and had doubts. I never believe anything without looking into the studies myself.
Garcinia Cambogia has No Negative Side Effects
I was able to locate two rather impressive studies on the subject.
The studies involved a test on one of the active ingredients called hydrocitric acid (HCA). This is where the next big thing usually turns out to be a real flop. Most weight loss pills can’t live up to real world placebo-controlled experimentation. Reading the benefits that the participants saw was almost like reading a wish list for my average client. The participants lost weight, lowered their cholesterol, had reduced appetites, and burned more fat. What interested me even more was the lack of negative side effects. The participants showed no side effects.
Side effects are usually one of the worst parts of any new weight loss supplement. I remember having tried weight loss supplements in the past that have caused me to feel terrible. I would take some of the most common pills on the market and my heart would race. I’d feel jittery through the whole day. I even had sleeping problems. Trust me, the mediocre results that you see with many of the weight loss pills on the market, aren’t worth the pain of taking them.
The studies made it clear that results were happening with this product without any of the nasty side effects. I even saw results on my own body after trying it for myself.
I was soon recommending it to all of my clients (and friends for that matter.) A few weeks later, the results even surprised me. All of the clients that started taking Garcinia Cambogia 1300 saw results on their own body. One client lost 10 pounds in only a few weeks. My other clients tended to lose closer to a pound more a week. That even included the clients that were already in good shape.
That is without them making any intentional changes to their diet. I told them that they didn’t need to change anything while taking the supplement. I just asked them to live their life the way they normally did.
Do you remember Lana?
It was a couple of months after she started taking Garcinia Cambogia 1300, she came into my office crying. I was convinced she made another mistake. I hugged her and was going to comfort her when she said, “Thank you!” She was coming from her doctors office. Her doctor said that she was in the best shape of her life. She was crying with joy.
That’s the kind of thing that makes any personal trainer’s heart pound. I’ve seen the results possible with Garcinia Cambogia 1300 and can now confidently say that I recommend it wholeheartedly for weight loss. It’s not a magical pill that can make every challenge in your life disappear but it works through two methods that make weight loss goals become much more achievable.
First, it addresses the traditional goals of a weight loss supplements as an appetite suppressant and a metabolism booster.
Second, it attacks the real cause of just about every weight loss problem in the world. It helps people gain the emotional resilience to make the right decisions during the toughest moments of their life. Once a person is able to manage their emotions, weight loss becomes easy.